Yoga students in their 80s and 90s
Yoga is available to everyone with modifications of their poses. Here are some of my students in their 80's and 90s that come to class twice a w
Flip - age 88, chair pose with chair
[Image marked unapproved]
Delete
Harris - age 96, strengthen with balls
[Image marked unapproved]
Delete
Elsa - age 87 - runner's lunge with chair
[Image marked unapproved]
Delete
Joe - age 86, strengthen with blocks
[Image marked unapproved]
Delete
Emmy - age 84, warrior 2
[Image marked unapproved]
Delete
80 & 90 years olds before class
[Image marked unapproved]
Delete
Nora - ag 94, warrior 1 with chair
[Image marked unapproved]
Delete
Dottie - age 87, I'm a little tea pot
[Image marked unapproved]
Delete
Betty - age 93, strap-stretching arms
[Image marked unapproved]
Delete
Lyle age 84, 3-part breath
[Image marked unapproved]
Delete