Gina, the Yogini On The Loose, is the Founder & Director of the Colorado School of Yoga and teaches all over the world. Her home base is in Boulder, Colorado.
She synthesized a style of Yoga called Integrated Vinyasa™ Yoga that emerged from a desire to teach something infinitely adaptable and accessible, intentional and reflective of the cycle of the moment. It is a yoga practice rooted both in yoga philosophy and in intelligent, natural evolutionary patterns. It emphasizes the subtle inner work we access via our physical bodies, movement and focus. Classes integrate the polarities of alignment and flow, anatomy and energetics, science and philosophy, engagement and relaxation, outer and inner, focus and release, structure and spontaneity, tradition and evolution and work and play. How we do anything reflects how we do everything. Yoga is a practice for LIVING.
Gina is committed to elevating yoga education through inspired 200 and 300 hour Yoga Teacher Trainings as well as on-going Continuing Education courses, both online and in person.
To explore her offerings and whether or not she's a good fit, please see her website at www.ginacaputo.com or visit her social media @yoginiontheloose