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CE Workshop | The Art of Incremental Change

February 28, 2019


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About This Workshop

Cate Stillman shows us the importance of small, incremental changes that are essential for exponential personal growth. Learn how you can guide students through steady habit evolution that will allow them to explore the deeper levels of a yoga practice.


About the Presenter

Cate Stillman, RYT 500, leads an evolutionary grassroots movement at Yogahealer.com, guiding people to thrive in their bodies and their lives. Author of Body Thrive, Cate helps people take giant leaps forward in their healing journeys with the habits of Ayurveda. She hosts The Yogahealer Real Thrive Show, a weekly podcast featuring other experts in the field. Her second book Awake Living, will be published in 2019.


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The views expressed in this online workshop/virtual event are those of the participant(s) and do not purport to reflect the policy or position of Yoga Alliance (YA) or the Yoga Alliance Foundation (YAF). Further, the participation by an individual or entity in this event, and any reference to a product or service, do not constitute an endorsement or recommendation of such by YA or YAF.

This content of this online workshop/virtual event is intended to be used for informational purposes only, and not intended to impart any medical or other advice. YA and YAF make no representations or warranties as to accuracy, completeness, suitability, or validity of any information provided in connection with this online workshop/virtual event and will not be liable for any errors, omissions, or delays in this information, or any losses, injuries, damages, or other harm arising from its display or use.

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